{"id":4787,"date":"2018-09-29T08:52:38","date_gmt":"2018-09-29T13:52:38","guid":{"rendered":"http:\/\/sarahdamm.com\/?page_id=4787"},"modified":"2018-10-31T11:56:46","modified_gmt":"2018-10-31T16:56:46","slug":"31-days-resetting-rhythms-life","status":"publish","type":"page","link":"https:\/\/sarahdamm.com\/index.php\/31-days\/31-days-resetting-rhythms-life\/","title":{"rendered":"31 Days: Resetting the Rhythms of Life ~ 2018"},"content":{"rendered":"<p>This October, I have a renewed hope that I can finally catch my breath again. The new school year came in with a bang, and I have spent the month of September embracing new routines, long homework lists, and busy sports schedules. Even though the busyness has been the &#8220;good kind&#8221; of busy, life has still felt a little imbalanced. And my body, mind, and spirit could use some rest. Yes, I could use a chance to hit the reset button, reprioritize, and begin anew.<\/p>\n<p><em>Could you use this, too?<\/em><\/p>\n<p>Having seasons of busyness is not unusual. From time to time, most of us experience seasons when the rhythms of life get off track. Outside demands wrestle with our interior quest for order, and before we know it, life feels crazy.<\/p>\n<p>Sometimes, we don\u2019t even realize it is happening, until we wake up one morning and don\u2019t recognize our life. We wonder, &#8220;When was the last time I prayed?&#8221; Or, &#8220;When was the last time we ate dinner as a family?&#8221;<\/p>\n<p>At this point, it can be hard to restore things back to order.<\/p>\n<p>Why? Because we are overwhelmed and too weary to be inspired.<\/p>\n<h3><strong>Four Weeks to Reset the Rhythms of Life<\/strong><\/h3>\n<p>That\u2019s why this October, I\u2019d like to spend some time resetting the rhythms of life. This month, I\u2019d like to pause, breathe, and pray. I\u2019d like to imagine how I\u2019d like my days and weeks to flow, and then find simple ways to make that happen.<\/p>\n<p><em><strong>And I\u2019d like to invite you to join me.<\/strong><\/em><\/p>\n<p>Beginning October 1, I am offering a 31-day series that will help us reset the rhythms of life. It will be a time to renew, reclaim, refocus, and refresh. Rooted in Scripture, each week will focus on one area of life: prayer, family, attention, and home.<\/p>\n<p>By the end, our to-do lists won\u2019t be complete, and our homes will not be 100% clutter-free. (At least mine won&#8217;t be!) But my hope is that we will encounter God in the present moment\u2014no matter what moment we&#8217;re in. I hope we will feel unstuck, and no longer discouraged and overwhelmed. I pray that we find refreshment for our souls and peace for our minds. In the end, I trust that life will feel more ordered, and the rhythms of life will be restored.<\/p>\n<h3><strong>The Plan<\/strong><\/h3>\n<p>Each day, I will post a scripture quote, a guided journal prompt, and an inspiring image. I may reflect more here and there. The goal will be to carve out a few minutes per day praying with the scripture and journaling. If you ever miss a day, that\u2019s OK. There is no shame here! You can access what you miss by returning to this landing page. Or you can simply pick up where you left off and keep moving along.<\/p>\n<h3><strong>The Themes<\/strong><\/h3>\n<p><em><strong>Renew Your Prayer Life<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/01\/be-still-experiencing-gods-nearness\/\" target=\"_blank\" rel=\"noopener\">October 1<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/02\/letting-god-fight\/\" target=\"_blank\" rel=\"noopener\">October 2<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/03\/come-to-me-invitation-rest\/\" target=\"_blank\" rel=\"noopener\">October 3<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/04\/replenish-gods-satisfying-work\/\" target=\"_blank\" rel=\"noopener\">October 4<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/05\/my-refuge-waiting-with-god\/\" target=\"_blank\" rel=\"noopener\">October 5<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/06\/soaring-what-happens-those-who-wait-lord\/\" target=\"_blank\" rel=\"noopener\">October 6<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/07\/sabbath-invitation-rest\/\" target=\"_blank\" rel=\"noopener\">October 7<\/a><\/p>\n<p><em><strong>Reclaim Family Time<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/08\/see-you-cannot-be-forgotten\/\" target=\"_blank\" rel=\"noopener\">October 8<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/09\/autumn-what-season-entering\/\" target=\"_blank\" rel=\"noopener\">October 9<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/10\/gratitude-virtue-togetherness\/\" target=\"_blank\" rel=\"noopener\">October 10<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/11\/unity-togetherness-path-heaven\/\" target=\"_blank\" rel=\"noopener\">October 11<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/12\/love-he-leads-example\/\" target=\"_blank\" rel=\"noopener\">October 12<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/13\/kindle-gods-word-warms-heart\/\" target=\"_blank\" rel=\"noopener\">October 13<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/14\/last-word-we-need-each-other\/\" target=\"_blank\" rel=\"noopener\">October 14<\/a><\/p>\n<p><em><strong>Refocus Your Attention<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/15\/sleep-gift-love\/\" target=\"_blank\" rel=\"noopener\">October 15<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/16\/glorifying-god-temple-holy-spirit\/\" target=\"_blank\" rel=\"noopener\">October 16<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/17\/finding-strength-persevering-middle\/\" target=\"_blank\" rel=\"noopener\">October 17<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/18\/eternal-perspective-enduring-slight-afflictions\/\" target=\"_blank\" rel=\"noopener\">October 18<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/19\/press-on-remaining-faithful-good-things\/\" target=\"_blank\" rel=\"noopener\">October 19<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/20\/reminders-oh-how-we-need-them\/\" target=\"_blank\" rel=\"noopener\">October 20<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/21\/thoughts-think-happy-ones\/\" target=\"_blank\" rel=\"noopener\">October 21<\/a><\/p>\n<p><em><strong>Refresh Your Home<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/22\/home-creating-place-abide\/\" target=\"_blank\" rel=\"noopener\">October 22<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/23\/attentive-making-time-prayer-home\/\" target=\"_blank\" rel=\"noopener\">October 23<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/24\/cozy-simple-building-establishing-filling-spaces\/\" target=\"_blank\" rel=\"noopener\">October 24<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/25\/household-how-look-well-ways\/\" target=\"_blank\" rel=\"noopener\">October 25<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/26\/peace-present-messy-moment\/\" target=\"_blank\" rel=\"noopener\">October 26<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/27\/family-loving-serving-lord-together\/\" target=\"_blank\" rel=\"noopener\">October 27<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/28\/confident-god-doing-good-work-you\/\" target=\"_blank\" rel=\"noopener\">October 28<\/a><\/p>\n<p><em><strong>Wrap Up and a Look Forward<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/29\/meeting-god-being-present-moment\/\" target=\"_blank\" rel=\"noopener\">October 29<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/30\/survey-says-sharing-your-thoughts\/\" target=\"_blank\" rel=\"noopener\">October 30<\/a><br \/>\n<a href=\"http:\/\/sarahdamm.com\/index.php\/2018\/10\/31\/next-where-we-go-from-here\/\" target=\"_blank\" rel=\"noopener\">October 31<\/a><\/p>\n<h3><strong>The Bonuses<\/strong><\/h3>\n<p>If you subscribe to my email newsletter, you will receive FREE printables each week that go along with the themes. If you are interested in this, simply click <a href=\"https:\/\/madmimi.com\/signups\/153413\/join\" target=\"_blank\" rel=\"noopener\">HERE<\/a>. I typically write my email friends once a week, so it&#8217;s not a lot of extra in your inbox\u2014I promise!<\/p>\n<p>I hope you will join me this October! As we reset life&#8217;s rhythms &#8230; together!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4776\" src=\"http:\/\/sarahdamm.com\/wp-content\/uploads\/2018\/09\/coming-soon_pin-683x1024.png\" alt=\"Resetting the Rhythms of Life series | sarahdamm.com\" width=\"640\" height=\"960\" srcset=\"https:\/\/sarahdamm.com\/wp-content\/uploads\/2018\/09\/coming-soon_pin-683x1024.png 683w, https:\/\/sarahdamm.com\/wp-content\/uploads\/2018\/09\/coming-soon_pin-200x300.png 200w, https:\/\/sarahdamm.com\/wp-content\/uploads\/2018\/09\/coming-soon_pin-180x270.png 180w, https:\/\/sarahdamm.com\/wp-content\/uploads\/2018\/09\/coming-soon_pin.png 735w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\" data-pin-color=\"red\" data-pin-height=\"128\"><img decoding=\"async\" src=\"\/\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_red_28.png\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>This October, I have a renewed hope that I can finally catch my breath again. The new school year came in with a bang, and I have spent the month of September embracing new routines, long homework lists, and busy sports schedules. Even though the busyness has been the &#8220;good kind&#8221; of busy, life has still felt a little imbalanced. And my body, mind, and spirit could use some rest. Yes, I could use a chance to hit the reset&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/sarahdamm.com\/index.php\/31-days\/31-days-resetting-rhythms-life\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4775,"parent":3529,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-4787","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>31 Days: Resetting the Rhythms of Life ~ 2018 - Sarah Damm<\/title>\n<meta name=\"description\" content=\"Feeling like life is off balance? Feeling overwhelmed? Join Writer Sarah Damm in a 31-day series to reset the rhythms of life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sarahdamm.com\/index.php\/31-days\/31-days-resetting-rhythms-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"31 Days: Resetting the Rhythms of Life ~ 2018 - Sarah Damm\" \/>\n<meta property=\"og:description\" content=\"Feeling like life is off balance? Feeling overwhelmed? 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